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Lunch / Ramen Noodle Salad: The Ultimate Guide to a Delicious & Easy Recipe

Ramen Noodle Salad: The Ultimate Guide to a Delicious & Easy Recipe

August 19, 2025 by HaileyLunch

Ramen Noodle Salad: Prepare to be amazed by this vibrant and flavorful dish that’s about to become your new potluck favorite! Forget everything you thought you knew about ramen – we’re transforming those humble noodles into a refreshing and surprisingly sophisticated salad. This isn’t your college dorm room ramen; this is a culinary adventure!

While the exact origins of Ramen Noodle Salad are debated, its popularity exploded in the mid-20th century, likely as a creative way to utilize readily available instant ramen noodles. It cleverly combines the convenience of instant noodles with the fresh, crisp flavors of a classic salad. Think of it as a delightful fusion of East meets West, a testament to culinary innovation and resourcefulness.

What makes this salad so irresistible? It’s the perfect balance of textures and tastes. The slightly chewy ramen noodles provide a satisfying base, while the crunchy vegetables like cabbage, carrots, and bell peppers offer a delightful contrast. The sweet and tangy dressing ties everything together, creating a symphony of flavors that will tantalize your taste buds. Plus, it’s incredibly easy to make and can be prepared ahead of time, making it ideal for picnics, barbecues, or a quick and satisfying lunch. Get ready to experience the magic of Ramen Noodle Salad!

Ramen Noodle Salad this Recipe

Ingredients:

  • 1 (12-ounce) package ramen noodles, seasoning packets discarded
  • 1/2 cup vegetable oil
  • 1/4 cup rice vinegar
  • 1/4 cup sugar
  • 2 tablespoons soy sauce
  • 1 teaspoon sesame oil
  • 1/2 teaspoon ground ginger
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon black pepper
  • 1 (16-ounce) package coleslaw mix
  • 1 cup slivered almonds, toasted
  • 1 cup sunflower seeds
  • 1/2 cup chopped green onions
  • Optional: 1/2 cup dried cranberries or raisins
  • Optional: Cooked chicken, shrimp, or tofu for added protein

Preparing the Ramen Noodles and Dressing

Okay, let’s get started! The first thing we need to do is prepare the ramen noodles. Don’t worry, we’re not making soup. We’re going to toast them to give them a nice crunch that will add amazing texture to our salad.

  1. Toast the Ramen Noodles: Break the ramen noodles into small, bite-sized pieces. You can do this right in the package before opening it, or you can transfer them to a large bowl and break them up there. The smaller the pieces, the easier they will be to eat in the salad.
  2. Toast in a Dry Skillet: Place the broken ramen noodles in a large, dry skillet over medium heat. You don’t need any oil for this step. Keep a close eye on them, as they can burn quickly. Stir them frequently with a spatula to ensure they toast evenly. You’re looking for a golden-brown color and a nutty aroma. This should take about 5-7 minutes.
  3. Cool the Noodles: Once the ramen noodles are toasted to your liking, remove them from the skillet and spread them out on a baking sheet or a large plate to cool completely. This will help them retain their crunch. If you leave them in the hot skillet, they will continue to cook and may become too dark.
  4. Prepare the Dressing: While the noodles are cooling, let’s make the dressing. In a medium-sized bowl, whisk together the vegetable oil, rice vinegar, sugar, soy sauce, sesame oil, ground ginger, garlic powder, and black pepper. Whisk until the sugar is completely dissolved and the dressing is well combined. Taste and adjust the seasonings as needed. If you prefer a sweeter dressing, add a little more sugar. If you like it more tangy, add a splash more rice vinegar.

Assembling the Ramen Noodle Salad

Now that we have our toasted ramen noodles and our delicious dressing ready, it’s time to put everything together! This is the fun part where we see all our hard work come to fruition.

  1. Combine the Coleslaw Mix: In a large bowl, combine the coleslaw mix, toasted slivered almonds, sunflower seeds, and chopped green onions. If you’re using dried cranberries or raisins, add them now as well. The coleslaw mix forms the base of our salad, and the almonds and sunflower seeds add extra crunch and nutty flavor. The green onions provide a fresh, mild onion flavor that complements the other ingredients perfectly.
  2. Add the Toasted Ramen Noodles: Gently fold in the cooled, toasted ramen noodles. Be careful not to crush them too much as you mix. We want to keep them as crunchy as possible.
  3. Pour the Dressing: Pour the dressing over the salad and toss gently to coat all the ingredients evenly. Make sure every piece of coleslaw mix and every noodle is lightly coated with the dressing.
  4. Chill Before Serving: Cover the bowl with plastic wrap and refrigerate the salad for at least 30 minutes before serving. This allows the flavors to meld together and the coleslaw mix to soften slightly. However, don’t chill it for too long, as the ramen noodles will eventually start to lose their crunch. I usually find that 1-2 hours is the sweet spot.
  5. Optional Protein Addition: If you’re adding cooked chicken, shrimp, or tofu, you can add it to the salad either before or after chilling. If you add it before chilling, it will absorb some of the dressing’s flavor. If you add it after chilling, it will stay fresher.

Tips and Variations

This ramen noodle salad is incredibly versatile, and there are so many ways you can customize it to your liking. Here are a few ideas to get you started:

  • Vegetables: Feel free to add other vegetables to the salad, such as shredded carrots, chopped bell peppers, edamame, or snap peas. These will add extra color, flavor, and nutrients.
  • Fruits: In addition to dried cranberries or raisins, you can also add fresh fruits like mandarin oranges, grapes, or pineapple chunks. These will add a touch of sweetness and juiciness.
  • Nuts and Seeds: Experiment with different types of nuts and seeds, such as chopped walnuts, pecans, or sesame seeds.
  • Dressing: If you’re not a fan of rice vinegar, you can substitute it with apple cider vinegar or white wine vinegar. You can also add a pinch of red pepper flakes to the dressing for a little bit of heat.
  • Protein: As mentioned earlier, you can add cooked chicken, shrimp, or tofu to the salad for added protein. You can also use grilled steak, pulled pork, or even hard-boiled eggs.
  • Make it Ahead: You can prepare the dressing and toast the ramen noodles ahead of time. Store them separately in airtight containers until you’re ready to assemble the salad. This will save you time on the day you plan to serve it.
  • Serving Suggestions: This ramen noodle salad is a great side dish for potlucks, barbecues, picnics, or any other gathering. It’s also a delicious and easy lunch or dinner option. You can serve it on its own or pair it with grilled chicken, fish, or tofu.

Storing Leftovers

If you have any leftover ramen noodle salad, store it in an airtight container in the refrigerator. Keep in mind that the ramen noodles will lose their crunch over time, so it’s best to eat it within a day or two. You may also want to add a little extra dressing before serving, as the salad will absorb some of the dressing as it sits.

Why This Recipe Works

This ramen noodle salad is a crowd-pleaser for a reason. The combination of crunchy ramen noodles, fresh coleslaw mix, nutty almonds and sunflower seeds, and tangy-sweet dressing is simply irresistible. It’s also incredibly easy to make and can be customized to your liking. Plus, it’s a great way to use up those ramen noodle packets that you might have lying around in your pantry. I love how the toasted ramen adds a unique texture that you don’t find in other salads. It’s a fun and unexpected twist that always gets rave reviews.

Nutritional Information (Approximate)

Please note that the nutritional information below is an estimate and may vary depending on the specific ingredients you use.

  • Serving Size: 1 cup
  • Calories: 350-450
  • Fat: 20-30g
  • Saturated Fat: 3-5g
  • Cholesterol: 0-50mg (depending on protein addition)
  • Sodium: 300-500mg
  • Carbohydrates: 30-40g
  • Fiber: 3-5g
  • Sugar: 15-20g
  • Protein: 5-15g (depending on protein addition)

Enjoy your delicious and crunchy ramen noodle salad! I hope you love it as much as I do. Don’t be afraid to experiment with different ingredients and flavors to create your own unique version. Happy cooking!

Ramen Noodle Salad

Conclusion:

This Ramen Noodle Salad isn’t just another salad; it’s a flavor explosion waiting to happen! I truly believe this recipe is a must-try because it’s the perfect balance of crunchy, savory, and slightly sweet, making it an instant crowd-pleaser. It’s quick to prepare, incredibly versatile, and a guaranteed hit at potlucks, barbecues, or even as a satisfying weeknight meal. The combination of the crunchy ramen noodles, the vibrant vegetables, and the tangy dressing creates a symphony of textures and tastes that will leave you wanting more.

Why You’ll Absolutely Love This Salad

I know what you’re thinking: ramen in a salad? Trust me on this one! The uncooked ramen adds an irresistible crunch that elevates the entire dish. Plus, the dressing softens the noodles just enough to make them perfectly palatable without becoming soggy. It’s a delightful surprise that will have everyone asking for the recipe. What makes this recipe so special is that it’s not only delicious but also incredibly adaptable. You can easily customize it to suit your preferences and dietary needs.

Serving Suggestions and Variations

Looking for ways to make it your own? Here are a few ideas:

* Protein Power: Add grilled chicken, shrimp, tofu, or edamame for a protein boost. This transforms the salad into a complete and satisfying meal.
* Veggie Variety: Feel free to swap out or add other vegetables like bell peppers (red, yellow, or orange), snap peas, shredded carrots, or even some chopped broccoli florets. The more colorful, the better!
* Nutty Goodness: Experiment with different types of nuts. Toasted almonds, pecans, or even sunflower seeds would be fantastic additions.
* Spice It Up: If you like a little heat, add a pinch of red pepper flakes to the dressing or a dash of sriracha.
* Sweetness Boost: Add mandarin oranges or dried cranberries for an extra touch of sweetness.
* Dressing Adjustments: If you prefer a tangier dressing, add a little more rice vinegar. For a sweeter dressing, add a touch more sugar or honey.

This Ramen Noodle Salad is also fantastic served chilled, making it perfect for meal prepping or taking to picnics. You can even prepare the dressing and chop the vegetables ahead of time and then simply toss everything together just before serving. This will prevent the noodles from getting soggy.

I’m confident that this recipe will become a staple in your kitchen. It’s a fun and flavorful way to enjoy ramen noodles in a completely new way. The best part is that it’s so easy to make, even for beginner cooks.

So, what are you waiting for? Gather your ingredients, put on some music, and get ready to create a culinary masterpiece! I’m so excited for you to try this recipe and experience the deliciousness for yourself.

Once you’ve made it, I’d absolutely love to hear about your experience! Share your photos and variations on social media using #RamenNoodleSalad or tag me in your posts. I can’t wait to see what creative twists you put on this classic dish. Happy cooking!


Ramen Noodle Salad: The Ultimate Guide to a Delicious & Easy Recipe

Crunchy ramen noodle salad with coleslaw mix, toasted almonds, sunflower seeds, and a tangy-sweet dressing. Great for potlucks, barbecues, or a quick lunch!

Prep Time15 minutes
Cook Time7 minutes
Total Time52 minutes
Category: Lunch
Yield: 6-8 servings
Save This Recipe

Ingredients

  • 1 (12-ounce) package ramen noodles, seasoning packets discarded
  • 1/2 cup vegetable oil
  • 1/4 cup rice vinegar
  • 1/4 cup sugar
  • 2 tablespoons soy sauce
  • 1 teaspoon sesame oil
  • 1/2 teaspoon ground ginger
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon black pepper
  • 1 (16-ounce) package coleslaw mix
  • 1 cup slivered almonds, toasted
  • 1 cup sunflower seeds
  • 1/2 cup chopped green onions
  • Optional: 1/2 cup dried cranberries or raisins
  • Optional: Cooked chicken, shrimp, or tofu for added protein

Instructions

  1. Break the ramen noodles into small, bite-sized pieces.
  2. Place the broken ramen noodles in a large, dry skillet over medium heat. Stir frequently until golden-brown and fragrant (about 5-7 minutes).
  3. Remove from skillet and spread on a baking sheet to cool completely.
  4. In a medium bowl, whisk together the vegetable oil, rice vinegar, sugar, soy sauce, sesame oil, ground ginger, garlic powder, and black pepper until sugar is dissolved. Adjust seasonings to taste.
  5. In a large bowl, combine the coleslaw mix, toasted slivered almonds, sunflower seeds, and chopped green onions (and dried cranberries/raisins if using).
  6. Gently fold in the cooled, toasted ramen noodles.
  7. Pour the dressing over the salad and toss gently to coat all ingredients evenly.
  8. Cover and refrigerate for at least 30 minutes before serving (1-2 hours is ideal).
  9. Add cooked chicken, shrimp, or tofu before or after chilling.

Notes

  • Variations: Add shredded carrots, chopped bell peppers, edamame, snap peas, mandarin oranges, grapes, pineapple chunks, chopped walnuts, pecans, or sesame seeds.
  • Dressing: Substitute rice vinegar with apple cider vinegar or white wine vinegar. Add a pinch of red pepper flakes for heat.
  • Make Ahead: Prepare the dressing and toast the ramen noodles ahead of time and store separately.
  • Serving Suggestions: Serve as a side dish for potlucks, barbecues, picnics, or as a lunch/dinner option with grilled chicken, fish, or tofu.
  • Storing Leftovers: Store in an airtight container in the refrigerator for up to 2 days. The ramen noodles will lose their crunch over time.

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