Notice: Function _load_textdomain_just_in_time was called incorrectly. Translation loading for the genesis domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /home/recipesstrawberry.com/public_html/wp-includes/functions.php on line 6170
Butternut Squash Chili: A Hearty and Healthy Recipe for Fall | Butternut Squash Chili: A Hearty and Healthy Recipe for Fall Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Butternut Squash Chili: A Hearty and Healthy Recipe for Fall


  • Author: Maria
  • Total Time: 60 minutes
  • Yield: 4 servings 1x

Description

A hearty and flavorful chili featuring roasted butternut squash, black beans, and a blend of spices. This comforting dish is perfect for chilly days and can be easily customized with your favorite toppings. Enjoy it as a filling meal or serve it alongside cornbread for a complete experience.


Ingredients

Scale
  • 1 Butternut-Kürbis, gewürfelt
  • 1 Zwiebel, gewürfelt
  • 2 Knoblauchzehen, gehackt
  • 1 rote Paprika, gewürfelt
  • 1 grüne Paprika, gewürfelt
  • 1 Dose schwarze Bohnen, abgetropft und gespült
  • 1 Dose Kidneybohnen, abgetropft und gespült
  • 1 Dose gehackte Tomaten
  • 2 Tassen Gemüsebrühe
  • 2 TL Kreuzkümmel
  • 1 TL Paprikapulver
  • 1 TL Chili-Pulver
  • Salz und Pfeffer nach Geschmack
  • Olivenöl zum Anbraten

Instructions

  1. In a large pot, heat olive oil over medium heat.
  2. Add chopped onions and garlic, sauté until translucent.
  3. Stir in diced butternut squash and cook for a few minutes.
  4. Add bell peppers, diced tomatoes, and vegetable broth.
  5. Season with chili powder, cumin, salt, and pepper.
  6. Bring to a boil, then reduce heat and simmer for 30 minutes.
  7. Stir in black beans and corn, cook for an additional 10 minutes.

Notes

  • Der Butternut-Kürbis kann auch durch andere Kürbissorten ersetzt werden.
  • Für eine schärfere Variante können Sie mehr Chili oder Cayennepfeffer hinzufügen.
  • Das Chili kann im Voraus zubereitet und im Kühlschrank aufbewahrt werden.
  • Servieren Sie das Chili mit frischem Koriander oder Avocado für zusätzlichen Geschmack.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes