Sweet and Sour Meatballs are a delightful dish that brings a burst of flavor to any table. As someone who has always been captivated by the balance of sweet and tangy, I find these meatballs to be a perfect representation of culinary harmony. Originating from various cultures, this dish has made its way into homes around the world, often served at family gatherings and festive occasions. The combination of juicy meatballs coated in a luscious sweet and sour sauce creates a taste sensation that is both comforting and exciting.
People love Sweet and Sour Meatballs not just for their incredible flavor, but also for their versatility and convenience. Whether served over rice, in a sub, or as an appetizer at a party, they are sure to please a crowd. The tender texture of the meatballs paired with the vibrant sauce makes each bite a delightful experience. Join me as we explore this beloved recipe that has stood the test of time and continues to be a favorite in kitchens everywhere!

Ingredients:
- 1 pound ground beef
- 1/2 cup breadcrumbs
- 1/4 cup grated Parmesan cheese
- 1/4 cup chopped fresh parsley
- 1 large egg
- 2 cloves garlic, minced
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon onion powder
- 1/2 teaspoon dried oregano
- 1/2 cup ketchup
- 1/4 cup apple cider vinegar
- 1/4 cup brown sugar
- 1 tablespoon soy sauce
- 1/2 cup bell pepper, diced (optional)
- 1 tablespoon cornstarch (optional, for thickening)
- 1 tablespoon water (optional, for thickening)
Preparing the Meatballs
Lets start by making the meatballs. This is the fun part where you get to mix everything together!
- In a large mixing bowl, combine the ground beef, breadcrumbs, grated Parmesan cheese, chopped parsley, egg, minced garlic, salt, black pepper, onion powder, and dried oregano. I like to use my hands for this part; its the best way to ensure everything is well mixed.
- Once everything is combined, shape the mixture into meatballs, about 1 inch in diameter. You should get around 20-24 meatballs, depending on how big you make them. Place the meatballs on a baking sheet lined with parchment paper for easy cleanup.
Cooking the Meatballs
Now that we have our meatballs ready, its time to cook them. You can either bake or pan-fry them, but I prefer baking for a healthier option.
- Preheat your oven to 400°F (200°C). This will ensure that the meatballs cook evenly and get a nice golden color.
- Once the oven is preheated, place the baking sheet with the meatballs in the oven. Bake for about 20-25 minutes, or until they are cooked through and have an internal temperature of 160°F (70°C). If youre using a meat thermometer, this is a great time to check!
- If you prefer to pan-fry, heat a tablespoon of oil in a large skillet over medium heat. Add the meatballs in batches, making sure not to overcrowd the pan. Cook for about 5-7 minutes on each side until they are browned and cooked through.
Preparing the Sweet and Sour Sauce
While the meatballs are cooking, lets whip up the sweet and sour sauce. This sauce is what makes the dish so delicious!
- In a medium saucepan, combine the ketchup, apple cider vinegar, brown sugar, and soy sauce. Stir well to combine.
- Bring the mixture to a simmer over medium heat. Once it starts to bubble, reduce the heat to low and let it simmer for about 5 minutes. This will help the flavors meld together beautifully.
- If you like your sauce a bit thicker, mix the cornstarch with water in a small bowl to create a slurry. Gradually add this to the sauce while stirring continuously. Let it simmer for another 2-3 minutes until the sauce thickens to your desired consistency.
- If youre adding bell peppers, toss them into the sauce during the last minute of cooking to soften them slightly.
Combining Meatballs and Sauce
Now that both the meatballs and sauce are ready, its time to bring them together!
- Once the meatballs are cooked, remove them from the oven or skillet and transfer them to a large serving bowl.
- Pour the sweet and sour sauce over the meatballs, making sure they are well coated. I like to use a spatula to gently toss them so that every meatball gets a good amount of sauce.
- Let the meatballs sit for a few minutes to absorb some of the sauce. This will enhance the flavor even more!
Serving Suggestions
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