Description
This Strawberry Banana Smoothie is a delicious and nutritious blend of fresh strawberries, creamy banana, Greek yogurt, and milk. Perfect for breakfast or a snack, it’s easy to make and can be customized to your taste. Enjoy this refreshing drink any time of the day!
Ingredients
Scale
- 2 cups fresh strawberries, hulled and sliced
- 1 banana, peeled and sliced
- 1 cup Greek yogurt (plain or vanilla)
- 1 cup milk (dairy or non-dairy, like almond or oat milk)
- 2 tablespoons honey or maple syrup (adjust to taste)
- 1 teaspoon vanilla extract
- 1 cup ice cubes (optional, for a thicker smoothie)
- Fresh mint leaves for garnish (optional)
Instructions
- Wash the Strawberries: Rinse the fresh strawberries under cold water, hull them, and slice them in half.
- Slice the Banana: Peel and slice the banana into rounds.
- Gather Other Ingredients: Measure out the Greek yogurt, milk, honey (or maple syrup), and vanilla extract.
- Add Ingredients to Blender: In a blender, add the sliced strawberries and banana, followed by the Greek yogurt, milk, honey (or maple syrup), and vanilla extract.
- Add Ice (Optional): If desired, add a cup of ice cubes for a thicker smoothie.
- Blend Until Smooth: Blend on high speed for 30-60 seconds until smooth. Scrape down the sides if necessary. Adjust consistency with more milk if too thick.
- Taste the Smoothie: Taste and adjust sweetness with more honey or maple syrup if needed.
- Adjust Consistency: If too thick, add a splash of milk; if too thin, add more yogurt or strawberries.
- Pour into Glasses: Pour the smoothie into tall glasses.
- Garnish (Optional): Garnish with fresh mint leaves and/or strawberry slices.
- Enjoy Immediately: Serve fresh and enjoy the vibrant flavors!
Notes
- Store leftovers in an airtight container in the refrigerator for up to 24 hours. Shake or stir before drinking.
- Freeze ingredients in portions for quick smoothies. Blend frozen ingredients with milk when ready to enjoy.
- Add spinach or kale for extra nutrients, protein powder for a protein boost, or nut butter for creaminess.
- Prep Time: 10 minutes
- Cook Time: 0 minutes