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Breakfast / Crispy Parmesan Zucchini Muffins: A Deliciously Healthy Snack Recipe

Crispy Parmesan Zucchini Muffins: A Deliciously Healthy Snack Recipe

April 28, 2025 by HaileyBreakfast

Crispy Parmesan Zucchini Muffins are a delightful twist on traditional muffins that will leave your taste buds dancing with joy. As a lover of all things savory, I was thrilled to discover this recipe that combines the wholesome goodness of zucchini with the rich, nutty flavor of Parmesan cheese. These muffins not only make for a perfect snack but also serve as a fantastic side dish for any meal. The history of zucchini in culinary traditions dates back to ancient times, and its versatility has made it a beloved ingredient in various cuisines around the world.

What I adore about Crispy Parmesan Zucchini Muffins is their incredible texture—crispy on the outside and soft on the inside. They are not only delicious but also convenient to prepare, making them an ideal choice for busy weeknights or weekend brunches. Whether you’re looking to sneak in some veggies or simply want a tasty treat, these muffins are sure to become a favorite in your household. Join me as we dive into this scrumptious recipe that celebrates the delightful marriage of zucchini and Parmesan!

Crispy Parmesan Zucchini Muffins

Ingredients:

  • 2 medium zucchinis, grated
  • 1 teaspoon salt
  • 1 cup all-purpose flour
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon black pepper
  • 1/2 cup grated Parmesan cheese
  • 1/4 cup shredded mozzarella cheese
  • 2 large eggs
  • 1/4 cup milk (or a non-dairy alternative)
  • 1/4 cup olive oil
  • 1 tablespoon fresh parsley, chopped (optional)
  • 1/4 cup breadcrumbs (for topping)

Preparing the Zucchini

1. Start by washing the zucchinis thoroughly under cold water. This helps remove any dirt or pesticides. 2. Using a box grater or a food processor, grate the zucchinis. I prefer using the large holes of the box grater for a nice texture. 3. Once grated, place the zucchini in a clean kitchen towel or cheesecloth. Gather the edges and twist to squeeze out as much moisture as possible. This step is crucial to ensure the muffins are not soggy.

Mixing the Dry Ingredients

4. In a large mixing bowl, combine the all-purpose flour, baking powder, baking soda, garlic powder, onion powder, black pepper, and salt. Whisk them together until they are well combined. This helps to evenly distribute the leavening agents and spices throughout the flour.

Combining the Wet Ingredients

5. In a separate bowl, crack the two large eggs and whisk them until they are frothy. This adds air to the mixture, which helps the muffins rise. 6. Add the milk and olive oil to the eggs, and whisk until everything is well combined. If you’re using fresh parsley, chop it finely and add it to the wet mixture.

Bringing It All Together

7. Pour the wet ingredients into the bowl with the dry ingredients. Gently fold them together using a spatula or wooden spoon. Be careful not to overmix; it’s okay if there are a few lumps. 8. Next, fold in the grated zucchini, Parmesan cheese, and mozzarella cheese. The cheeses add a wonderful flavor and richness to the muffins.

Preparing the Muffin Tin

9. Preheat your oven to 375°F (190°C). This ensures that the muffins bake evenly. 10. While the oven is preheating, prepare your muffin tin. You can either grease the muffin cups with cooking spray or line them with paper liners. I prefer using liners for easy cleanup.

Filling the Muffin Cups

11. Using a spoon or an ice cream scoop, fill each muffin cup about 3/4 full with the batter. This allows room for the muffins to rise without overflowing. 12. Once all the cups are filled, sprinkle a little bit of breadcrumbs on top of each muffin. This will give them a delightful crispy texture once baked.

Baking the Muffins

13. Place the muffin tin in the preheated oven and bake for 20-25 minutes. I usually start checking them at the 20-minute mark. The muffins are done when they are golden brown on top and a toothpick inserted into the center comes out clean. 14. Once baked, remove the muffin tin from the oven and let it cool for about 5 minutes. This makes it easier to remove the muffins from the tin.

Cooling and Serving

15. Carefully remove the muffins from the tin and place them on a wire rack to cool completely. This helps prevent them from becoming soggy on the bottom. 16. Serve the muffins warm or at room temperature. They are perfect as a snack, side dish, or even for breakfast. You can enjoy them plain or with a dollop of sour cream or yogurt on top.

Storage Tips

17. If you have leftovers (which is rare because they’re so delicious!), store them in an airtight container in the refrigerator for up to 3 days. You can also freeze them for up to a month. Just make sure to wrap them tightly in plastic wrap or aluminum foil before placing them in a freezer bag.

Reheating Instructions

18. To reheat, simply pop them in the microwave

Crispy Parmesan Zucchini Muffins

Conclusion:

In summary, these Crispy Parmesan Zucchini Muffins are an absolute must-try for anyone looking to elevate their snack game or add a delightful twist to their meal prep. The combination of fresh zucchini and savory Parmesan creates a flavor explosion that is both satisfying and nutritious. Plus, they are incredibly versatile! You can enjoy them as a side dish, a quick breakfast on the go, or even as a party appetizer. Feel free to experiment with variations by adding herbs like basil or oregano, or even incorporating other veggies such as carrots or bell peppers for an extra crunch. You could also swap out the Parmesan for a different cheese, like feta or cheddar, to suit your taste preferences. I encourage you to give this recipe a try and experience the deliciousness for yourself. Once you’ve made these Crispy Parmesan Zucchini Muffins, I’d love to hear about your experience! Share your thoughts, any tweaks you made, or even a photo of your creations. Let’s spread the joy of cooking together! Happy baking!

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Crispy Parmesan Zucchini Muffins: A Deliciously Healthy Snack Recipe


  • Author: Maria
  • Total Time: 40 minutes
  • Yield: 12 muffins 1x
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Description

These savory Zucchini Muffins combine fresh zucchini, cheese, and spices for a moist and flavorful snack or side dish. Easy to prepare, they can be enjoyed warm or at room temperature, making them a versatile addition to any meal.


Ingredients

Scale
  • 2 medium zucchinis, grated
  • 1 teaspoon salt
  • 1 cup all-purpose flour
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon black pepper
  • 1/2 cup grated Parmesan cheese
  • 1/4 cup shredded mozzarella cheese
  • 2 large eggs
  • 1/4 cup milk (or a non-dairy alternative)
  • 1/4 cup olive oil
  • 1 tablespoon fresh parsley, chopped (optional)
  • 1/4 cup breadcrumbs (for topping)

Instructions

  1. Wash the zucchinis thoroughly under cold water. Grate the zucchinis using a box grater or food processor. Squeeze out excess moisture using a clean kitchen towel or cheesecloth.
  2. In a large mixing bowl, combine the all-purpose flour, baking powder, baking soda, garlic powder, onion powder, black pepper, and salt. Whisk until well combined.
  3. In a separate bowl, whisk the eggs until frothy. Add the milk and olive oil, and mix until combined. If using, add the chopped parsley.
  4. Pour the wet ingredients into the dry ingredients and gently fold together with a spatula, being careful not to overmix.
  5. Fold in the grated zucchini, Parmesan cheese, and mozzarella cheese until just combined.
  6. Preheat your oven to 375°F (190°C). Prepare a muffin tin by greasing it or lining it with paper liners.
  7. Fill each muffin cup about 3/4 full with the batter. Sprinkle breadcrumbs on top of each muffin.
  8. Bake in the preheated oven for 20-25 minutes, or until golden brown and a toothpick inserted into the center comes out clean.
  9. Let the muffins cool in the tin for about 5 minutes before transferring them to a wire rack to cool completely.
  10. Serve warm or at room temperature. Enjoy plain or with a dollop of sour cream or yogurt.

Notes

  • For added flavor, consider mixing in other herbs or spices to the batter.
  • These muffins can be stored in an airtight container in the refrigerator for up to 3 days or frozen for up to a month.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes

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